Archive for September 2011 | Monthly archive page

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It Hurts So Good: The Truth About Pain & Massage Therapy One thing we must understand about a�?paina�? is that it is essential for our survival, as it helps us keep away from danger. Without pain we would melt our hands on burning pots or pans. The path that pain takes starts in the nociceptorsRead More

Care For Your Derriere Leta��s take a minute to sit down and have a serious conversation about your derriA?re.A� In the next couple of weeks youa��ll see a post about your gluteus group, your piriformis and the TFL, as well as the deep rotator group. LIKE A DRY SPONGEa�� Is this your butt? When weRead More